the birth doula package

MEET AND GREET


This is an initial 30 min virtual FaceTime or GoogleMeet call for us to get to know each other and the type of support you are seeking.   If you have a partner it is ideal that they join this meeting as well. 

PRENATAL VISITS


Up to 3 in-person Prenatal Visits where we will discuss your overall well being and assess any concerns you may have. We can work on your birth plan together based on what your health care provider will honor. On our final prenatal visit we will have a "labor rehearsal" and make sure you have your bag ready for the Hospital or Birth Center.


LABOR SUPPORT


I will be on call for your labor two weeks before your Estimated Due Date until the day/night you give birth.

I will guide and support you during your labor and remain with you during the immediate postpartum.

POSTPARTUM


My birth package includes an extended postpartum follow up where we assess your wellbeing and I offer practical household support and guidance during this new phase of your life.  

I currently have some new postpartum offerings in the works!

Let's discuss your needs and how I can support you in your postpartum healing.